How to cope with stress and burnout as an independent artist

Rosana Corbacho is a clinical and humanistic psychologist working with therapy treatment for music creatives and business professionals and raising awareness of mental health in the music industry. This lecture provides an overview of stress and burnout in the music industry, as well as some practical tools and strategies for managing stress and promoting mental health.

By the end of this workshop, you will have gained a deeper understanding of stress and burnout, as well as some valuable insights and strategies for managing these challenges and promoting your own well-being as an independent artist.